Kombucha is a tea-based fermented beverage. It has been called the “tea of immortality” for its many health benefits. Recently, Kombucha has taken the 21st-century health world by storm. Today you can walk into just about any grocery store and you’re likely to find Kombucha in the beverage section.
Here are the top 5 health benefits of Kombucha and why you need to introduce this “tea of immortality” into your life!
- Detoxification properties
- Beneficial to pH balance and joint health
- Improves digestive health
- Natural antioxidants
- Promotes energy!
Kombucha tea is very easy to make and you’ll only need 5 simple ingredients. We have found the best video tutorial online showing you how to make kombucha tea from scratch.