This Flourless 3-Ingredient Muffin Recipe Is 100% Healthy and Super Delicious!

Simple 3-ingredient recipe for healthy muffins! All you need are bananas, eggs and berries of your choice!

These healthy muffins are made with only 3 ingredients. They’re perfect for breakfast or a snack, and couldn’t be easier to make.

Flourless and sugarless, you can put whatever berries you want inside and make these muffins totally your own. Perfect for a quick snack or a healthy dessert, these muffins are sure to be a family favorite.


  • 2 ripe bananas
  • 4 eggs (or egg whites)
  • Berries of choice


• Preheat oven to 375°F (190°C).

• Mash bananas.

• Whisk and mix eggs.

• Spray down your mini muffin tin. Add berries to each compartment.

• Add your banana egg mixture on top.

• Bake for about 12 minutes.

• Let it cool, remove and enjoy!

Written by Natural Living World

We curate and share the best info from around the web on healthy living, wellness lifestyle, natural remedies and all things "green".

Orange essential oil is used for skin treatments, dietary supplements, and household cleaners – this oil has many ways it can be used around the house.

How To Make Orange Essential Oil – 6 Easy Steps

Drink Thyme Tea To Cure Fibromyalgia, Rheumatoid Arthritis, Lupus & Thyroid Problems