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fat loss detox drink recipe
If you want to lose weight the healthy way and without going hungry, take a look at this fat loss detox recipe made from a few simple ingredients. You will get all the amazing health benefits from these natural ingredients while losing pounds effectively. Be prepared - this 7 day...
Looking for a way to indulge in delicious cookies whenever you want without feeling any guilt? then try these healthy homemade cookies that even tastes better than traditional ones. This simple recipe contains only a few healthy ingredients and is nutrient-dense. These cookies are flourless, low in calories and make...
DIY Ginger candy for nausea and indigestion
It can be hard to get your kids to take their medicine. On top of that, it can be difficult to find medication you want to give your kids– or yourself. These cute things remind us of candy, but they’re great for upset tummies or indigestion. Ingredients Ginger (200g) Water...
DIY Flat Belly Detox Drink
This “sassy water” recipe has been plastered all over Pinterest in recent months. Everyone seems to love it because: It is incredibly simple to make but much more exciting than plain old water It is rumored to help maintain a flat belly It helps to flush out toxins and...
How to make turmeric supplement bombs
Enjoy the numerous health benefits of turmeric with these simple to make, delicious Turmeric Bombs. Although these tiny turmeric balls may not look like much, they pack a huge dose of anti-inflammatory properties that may aid in reducing cholesterol, controlling arthritis, relieving pain, boosting your immunity and improving digestion. We have...
Kombucha is a tea-based fermented beverage. It has been called the "tea of immortality" for its many health benefits. Recently, Kombucha has taken the 21st-century health world by storm. Today you can walk into just about any grocery store and you're likely to find Kombucha in the beverage section. Here...
Fire cider remedy for cold and flu
"Fire Cider" is a traditional herbal folk remedy, commonly used during the colder season as a way to strengthen the immune system and fight off the common cold and flu-like symptoms. Fire Cider is an herbal concoction using raw apple cider vinegar infused with some immune-boosting roots, fruits and herbs...
DIY apple cider vinegar recipe
Apple cider vinegar is considered on the most magical ingredients in the world. It boasts many health benefits, but can also be used to rinse hair for a beautiful shine and applied topically to treat various skin conditions. Apple cider vinegar is available to purchase from many supermarkets but did...
DIY coconut butter recipe
Coconut butter is incredibly simple to make (it needs just ONE ingredient!) and is really, really good for you. It’s a healthy fat and has been found to boost immunity and kill bacteria and viruses, increase metabolism and energy levels, keeps you feeling fuller longer and is also packed with important...
DIY lavender lemonade drink for headaches and anxiety relief
Lavender is an extraordinary plant which stabilizes mood and acts as an efficient analgesic agent. Lavender has been studied recently for several purposes, including treatment of mood and anxiety disorders as well as migraine headaches. It's painkiller effects is one of it's widely studied properties. Simply adding lavender to your lemonade...
How To Make Golden Turmeric Milk
In today's post, we are going show you how to make warm turmeric milk (aka Golden Milk). It is a super-warm, comforting and nourishing drink that could be a great alternative to your morning coffee or as an evening to drink to help you relax. Turmeric is a major superfood,...
Turmeric tonic recipe
Turmeric tonic, also known as "sunshine liquid" is an herbal remedy that is packed full of health benefits and nutrients your body craves for. It is loaded with anti-oxidants, antiviral and anti-inflammatory properties. As featured on Dr OZ, the 21-day turmeric tonic challenge resulted in mood improvement, increase in energy and...

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